
Meditation, Healing & Detox Retreat in Rishikesh
By The Yoga Family India
Experience deep inner cleansing, emotional healing, and mental clarity with our Meditation, Healing & Detox Retreat in the sacred land of Rishikesh, India.
This retreat focuses on detoxifying the body, calming the mind, and healing from within, while learning practical tools to take back into daily life.
Choose Between
- 4 Days / 3 Nights
- 7 Days / 6 Nights — both retreats are fully inclusive.
This retreat includes special cooking classes and conscious dance sessions, making it a unique and transformative experience.
About Retreat
The Meditation, Healing & Detox Retreat is designed to help you:
Detox your body naturally through yogic lifestyle & food Heal emotional and mental stress Learn mindful eating and healthy cooking Experience joy, freedom, and self-expression through dance Build a deep meditation and breath awareness practice This retreat is gentle, nurturing, and suitable for all level
Daily Retreat Schedule (Common for Both Retreats)

Morning
Herbal detox drink / warm water
Pranayama & breath cleansing practices
Gentle yoga & mobility movements.

Breakfast
Light, Detox-Friendly Yogic Breakfast
Late Morning
Guided meditation & healing practices
Free Time / Rest / Nature Walk

Afternoon
Detox lunch (Ayurvedic & sattvic)
Rest & silent time
Evening
Yin Yoga / Restorative Yoga
Healing Meditation or Sound Healing
Conscious Dance / Movement Therapy

Dinner
Light detox dinner
Night
Silence, journaling & deep rest
🌸4 Days / 3 Nights – Meditation, Healing & Detox Retreat
Pricing
Double Sharing Room: ₹ 16,000
Private Room: ₹ 20,000
What's Include
3 Nights Comfortable Accommodation:
Daily meditation & breathwork sessions
Gentle yoga & restorative practices
1 Sound Healing Session
1 Ayurveda Massage Therapy
Cooking Class (Detox & Yogic Food)
Conscious Dance / Movement Class
All detox meals (breakfast, lunch, dinner)
Nature walks & outdoor relaxation
Yoga mats & practice support
✨ Best for short detox, emotional release, and mental relaxation.
🌿 7 Days / 6 Nights – Meditation, Healing & Detox Retreat
Pricing
Double Sharing Room: ₹ 23,000
Private Room: ₹ 28,000
(₹2,000 Higher Due to cooking & Dance Sessions)
6 Nights Comfortable Accommodation:
Daily guided meditation practices
Daily pranayama & cleansing techniques
Gentle yoga, Yin & Restorative Yoga
3 Sound Healing Sessions
1 Massage Therapy Session
Multiple Detox Cooking Classes
Conscious Dance & Healing Movement Sessions
All meals (detox, sattvic & nourishing)
Yogic lifestyle & mindfulness guidance
Village walk / nature & cultural activities
Personal healing support
✨ Ideal for deep detox, emotional healing, self-care, and inner balance.
🍽️ Detox Food & Cooking Classes:
Learn simple Ayurvedic & yogic recipes
Understand food for digestion & detox
Mindful eating practices
Easy recipes you can follow at home
All meals are vegetarian, sattvic, and detox-friendly.
💃 Conscious Dance & Healing Movement :
Release stored emotions
Improve energy flow in the body
Feel joy, freedom, and lightness
No dance experience required
This is a safe, expressive, and healing space.
🎶 Healing Therapies Included
🔔 Sound Healing:
Calms the nervous system
Improves sleep & mental clarity
Supports emotional healing
🌿 Massage Therapy
Deep relaxation
Detox support
Muscle and joint release
Location – Rishikesh, India:
Himalayan surroundings
Peaceful and spiritual environment
Ideal place for meditation, detox, and healing
Who Is This Retreat For?:
People seeking mental peace & emotional healing
Anyone needing detox & lifestyle reset
Beginners in meditation & yoga
Stress, burnout, or anxiety relief seekers
No prior experience required.
Why Choose The Yoga Family India :
Authentic yoga & meditation practices
Small groups & personal care
Family-like, safe environment
Holistic healing approach
Affordable & all-inclusive retreats




